From Pain Comes Light
I’ve been thinking a lot about my latest post, the dark one. I know that the story, and the emotions, were intense, and difficult to...
The Color of Shit
This is a journal entry from a few years ago. I was going to break it into two parts to make it more palatable, but I figured, why drag...
I Started My Book!
Well, after decades of procrastination I finally, officially, began. To say "procrastination" is not exactly fair, or accurate, as...
Here Goes -
Here Goes - I’ll be honest, even though I am a writer and life coach, I have avoided writing and publishing my blog because I was afraid...
Emotional and Physical Pain Activate Similar Brain Regions
When people feel emotional pain, the same areas of the brain get activated as when people feel physical pain: the anterior insula and the...
On Inspiration
I feel the churning in the root of my belly. It’s here! The impetus, the call, the wave. Ride it! I get my laptop and put fingers to...