Do you ever get curious that your physical pain Sometimes the roots of healing are multi-layered. We
The Peace of Moving Forward
October 14, 2019
Here Goes -
I’ll be honest, even though I am a writer and life coach, I have avoided writing and publishing my blog because I was afraid of appearing imperfect. How would people find me “legitimate” when I have so much to work on in my own life?
For a long...
August 12, 2019
-Alan Fogel, Ph.D
When people feel emotional pain, the same areas of the brain get activated as when people feel physical pain: the anterior insula and the anterior cingulate cortex.
...Over the course of evolution, our bodies decided to take the economy route and use a single neural sy...
April 2, 2019
I feel the churning in the root of my belly. It’s here! The impetus, the call, the wave. Ride it!
I get my laptop and put fingers to keys and, oh wait, the blanket on my lap isn’t quite right, let me just take a minute to adjust it. Okay, here I go…oh wait...
Emotional and Physical Pain Activate Similar Brain Regions
Here Goes -
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